Side Effects of Iron Supplements
Traditional iron supplements often come with adverse gastrointestinal (GI) reactions
Your iron supplement may be causing constipation, loss of appetite, stomach cramps, heartburn, diarrhea, discolored stools, and gas.
Up to 70% of people taking traditional iron report GI issues
Oral iron supplements break down in the stomach, which is why they can cause discomfort
Many people stop taking oral iron supplements because of side effects like:
- Constipation
- Loss of appetite
- Stomach cramps
- Nausea
- Heartburn
- Diarrhea
- Discolored stools
- Gas
Did you know?
- Oral iron is mainly absorbed in the small intestine. 90% of the iron in traditional iron supplements goes unabsorbed because it breaks down in the stomach before it reaches the intestine.
- Unabsorbed iron can cause irritation and damage, contributing to GI discomfort.
- Supplements are not evaluated by the Food and Drug Administration (FDA) and do not require backing by clinical studies.
Try an Iron You’ll Actually Take
Unlike traditional supplements, ACCRUFeR® (ferric maltol) has a MALTOL SHIELDTM that keeps the iron protected from the stomach so it can be absorbed in the small intestine. This design minimizes the risk of unmanageable GI side effects.
Benefits of ACCRUFeR